Hold the wrap by the top rail and center the middle marker on your chest.

Bring the right tail under your right arm, behind your back and over your left shoulder. Do the same with the opposite side.

At this point the tails should be draped over your shoulders and hanging down your front to create a flat “X” on your back.

Hold out the top rail and gently lower your baby into the space between you and the wrap, facing inwards, feet first and out the bottom. (Newborns may keep feet inside wrap).

Tuck the bottom rail all the way under baby’s bum up to their belly button, and extend from knee to knee for a “froggy” seat. Spread the remainder of the wrap up baby’s back behind the neck for support.

Tighten your wrap by pulling each tail upward by the rails. Tighten both the left and right tail.

Tighten the tails simultaneously to ensure that your baby is firmly against you and the weight is evenly distributed by your wrap.

Hold the tails with tension, so that the wrap does not loosen.

Cross the rails underneath baby’s bottom…

…and behind the baby’s oppposite knee.

With both tails of the wrap at your back, tie a secure double knot.

For further comfort and support spread the crossed parts of the wrap evenly over baby’s back.

The T.I.C.K.S. Rule for Safe Babywearing

Keep your baby close and keep your baby safe. When you’re wearing a sling or carrier, don’t forget the T.I.C.K.S.

TIGHT – slings and carriers should be tight enough to hug your baby close to you as this will be most comfortable for you both. Any slack/loose fabric will allow your baby to slump down in the carrier which can hinder their breathing and pull on your back.

IN VIEW AT ALL TIMES – you should always be able to see your baby’s face by simply glancing down. The fabric of a sling or carrier should not close around them so you have to open it to check on them. In a cradle position your baby should face upwards not be turned in towards your body.

CLOSE ENOUGH TO KISS – your baby’s head should be as close to your chin as is comfortable. By tipping your head forward you should be able to kiss your baby on the head or forehead.

KEEP CHIN OFF THE CHEST – a baby should never be curled so their chin is forced onto their chest as this can restrict their breathing. Ensure there is always a space of at least a finger width under your baby’s chin.

SUPPORTED BACK – in an upright carry a baby should be held comfortably close to the wearer so their back is supported in its natural position and their tummy and chest are against you. If a sling is too loose they can slump which can partially close their airway (This can be tested by placing a hand on your baby’s back and pressing gently – they should not uncurl or move closer to you). A baby in a cradle carry in a pouch or ring sling should be positioned carefully with their bottom in the deepest part so the sling does not fold them in half pressing their chin to their chest.

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